Oat groats have a nutty flavor and chewy texture enjoyed as a hot breakfast cereal, and also in pilafs, salads, stews. The term “oat groats” refers to the oat grain kernel after the inedible hull has been removed. Oat groats can be ground into flour for baking.
Oat groats are high in dietary fiber and iron. For the best tasting, freshest and most nutritious rolled oats or muesli, run whole oat groats through a flaker. Grown in the Maritimes.
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