Fresh flakes are not only
healthier but also with much more flavor than flakes "out of the bag".
Imagine every day your own cereal with full nutritional value: Fresh flakes
of different grains and oilseeds.
Wolfgang Mock’s latest creation
sets a new standard in design, price and performance for freshly rolled oats
and more. The flaker housing is made from
the same renewable Arboblend® material used for the Mockmill 10 and 200 grain
mill housings. Arboblend® is a high impact thermoplastic made of lignins from
plant fiber that can be cast into a mold just as easily as plastic. Lignin is a
waste product in the paper industry. This means that large quantities can be
produced inexpensively and sustainably. It also has a significantly higher
quality than plastic in terms of its visual and haptic appeal.
Nutritional
benefits of oats – Oats
are loaded with important vitamins, minerals and antioxidants. They’re also
high in fiber and protein compared to other grains. Half a cup of dry oats
contains:
- Manganese: 191% of the RDI
- Phosphorus: 41% of the RDI
- Magnesium: 34% of the RDI
- Copper: 24% of the RDI
- Iron: 20% of the RDI
- Zinc: 20% of the RDI
- Folate: 11% of the RDI
- Vitamin B1 (thiamin): 39% of
the RDI
- Vitamin B5 (pantothenic
acid): 10% of the RDI
- Smaller amounts of calcium,
potassium, vitamin B6 (pyridoxine) and vitamin B3 (niacin)
Reasonably quiet
The flaking happens relatively quietly. The two stainless steel rollers crush
grain and seeds with ease. You can have a conversation next to it. In
operation, the volume is around 60 dB.
What
ingredients can be crushed?
Almost all types of grain: oats, spelt, rye, einkorn, emmer. All wheat
varieties. Rice and millet can be crushed, but are more likely to be powdered
(as they are very dry). So called pseudo-cereals such as buckwheat and quinoa
and most oilseeds such as flaxseeds, sunflower seeds, sesame, hemp seeds, etc.
Incidentally, it is very important to crush flaxseed before consumption, as
only then can the body process the valuable nutrients (e.g. omega-3 fatty acids).
The flaxseed husk is simply too hard for the digestive system to break it down
on its own.
And
which ones CANNOT be crushed?
Corn (too big), pumpkin seeds (too big), nuts like almonds, peanuts, cashews
(too oily), coffee, legumes (too big).
Technical
specifications:
- Motor power: 130 W (more
than enough power to easily flake most grains)
- Motor speed: 115 rpm
- Voltage: 100-240V @ 50/60Hz
(works on any power grid anywhere in the world)
- Housing: Arboblend® made
from 100% renewable plant fibers
- Volume: 60dB
- Output: About 60 grams or
2.1 oz or ¼ cup per minute fresh flakes
- Hopper capacity: 200 grams
or 7 oz (about ¾ cup)
- Base height for bowl: 180 mm
(about 7?)
- Rollers: stainless steel
(wear and corrosion resistant), 35 mm diameter, 12 mm width
- Dimensions
H x W x D: 290 x 118 x 231 mm. About 11½ x 4½ x 9?.
- Weight: 3.5kg (a little over
7½ lbs)
- Warranty: 3 years for non
commercial use
- Made in Germany